The Work Creative

Join Eimear and Nadine for a gentle, creative day exploring how our thoughts shape the way we experience ourselves, our relationships and our lives. Through using guided inquiry bases stress reduction methods (The work of Byron Katie), music and simple creative practices, we allow space to slow down, reflect and reconnect. We discover new ways of seeing what is going on within and cultivate a healthier, happier mindset.

Byron Katies method known as ‘The Work’ is a self-inquiry practice designed to identify and question stressful thoughts or judgements that cause emotional pain.

The day includes tea & scones on arrival, home-cooked vegetarian lunch (organic and local where possible) followed by tea and homemade cake.

Facilitators:- Eimear Crehan (Singer, songwriter and creativity coach) and Dr Nadine Ferris France (Facilitator in the work of Byron Katie, coach and researcher)